Quit Smoking – End Tobacco Use – Free Help

WMCC is proud to partner with community healthcare advocates and providers to educate patients and caregivers about the health risks of tobacco use.

FREE CLASSES

Freshstart Smoking & Tobacco Cessation Program
Sponsored by the American Cancer Society

The American Cancer Society’s Freshstart smoking cessation program is delivered over four separate sessions in a two-week period. Each class has a topic and focus for discussion. Participants should be prepared to complete assignments related to the process of cessation. Group discussion will focus on assignments and topics presented.

The four sessions are:

  • Session 1— Understanding why you have an addiction and how to quit
  • Session 2 — Mastering the first few days
  • Session 3 — Mastering obstacles
  • Session 4 — Staying quit and enjoying it forever

Classes are offered throughout the year in Battle Creek, Kalamazoo, Paw Paw and South Haven and registration is required. Start breathing better.

FREE PHONE ASSISTANCE

American Cancer Society — 1-800-227-2345

Michigan Tobacco Quit Line — 1-800-QUIT-NOW (1-800-784-8669)